I am on a Lemon Kick right now…. Since my Master Cleanse in January I have been craving fresh squeezed lemon juice in my water every day. Knowing that Lemon Juice has many healthy benefits, I decided to do a little research and find other uses for Lemons. I was amazed at the MANY incredible benefits I found!
Here are a few of those benefits:
1. Lemon Juice clears out blackheads! Rub lemon juice on areas with blackheads each night before bed. In the morning, rinse with cool water. The citric acid in the juice helps to dissolve the blackheads, so keep applying the juice nightly until they disappear. Lemon Juice is also great for healthy hair. Use on the ends for dryness or on the scalp to get rid of dandruff.
2. Lemon Juice helps to flush toxins out of the body. Toxins can cause us to become tired, sick, have dull skin, and many other illnesses. Flushing with Lemon water can help to eliminate the toxins from our bodies.
3.Lemon Juice is great for the digestive system! It helps to relieve symptoms of nausea, bloating, belching and constipation. It is also thought to dissolve gallstones and aid it weight loss! (Count me in!!)
4. Lemon juice also helps to boost the immune system and fight off diseases. Lemons contain flavonoid, which is composed of antioxidants and anti-cancer properties. Drinking Lemon Juice daily will assist in becoming a healthy, whole person.
When Life gives you Lemons… Use them to become a Healthy & Fabulous Person!!!